Tuesday, June 24, 2014

The perfect oven-baked chicken breast

Got home from Dutch class (really nice!) and as promised, here comes how I cook chicken breast. 

Chicken breast in the oven, 2 persons

2 chicken breast (if they look good don't do anything with them)
olive oil
salt
pepper
paprika
various spices and herbs

Take the chicken out a while before you start cooking, so it gets to about room temperature. Put out a glass tin and put some oil in it. Put the chicken breasts in. Cover lightly with oil. Add a thin coating of paprika. Add what spices you like. I used garlic powder and Provencal herbs this time. Finish with salt and peppar. Repeat on the other side. Put the oven to 230 degrees Celsius. Put the tin in and bake for 10 minutes. Take the tin out and turn the chicken over and bake for another 8-10 minutes, depending on the size of the meat. Take it out and let it rest for about 5 minutes under aluminumfoil. Serve with a side-dish and salad. 

Tot snel!

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